You can be a great fan of skiing or snowboarding and enjoy going on vacation in winter, but all the same – for the majority of people, the season traditionally associated with holidays is summer.
Summer is a season when people prefer T-shirts, beach sandals, and sunglasses to business suits, and outdoor activities – to staring at the monitor in the office. And that’s understandable.
However much you like your job, every year you look forward to your vacation. It’s quite natural, because daily routine and tensions of urban life are extremely exhausting. Stresses may even lead to unpleasant health conditions, such as mental fatigue and burnout.
Many people work a lot these days, and brainwork often is no less tiring than physical labor. Such signs as feeling tired and weak even in the morning, failing to concentrate, with irritability and insomnia on top of this definitely suggest that this person should have a good rest.
Anybody will agree that going on vacation, especially in summer, is an effective remedy for tiredness and stresses. Summer vacations usually consist of travelling, outdoor activities like riding a bike or beach volleyball, and relaxing – in any proportion to your taste. Mix well, … Read More